Search found 5 matches
Search found 5 matches • Page 1 of 1
I use a pump from Dr. Joel Kaplan. You never want to pump for over 15 minutes at any one time. First, you have to work up to 15 minutes. Once you can do that, the suggested regimen is pump for 15 minutes, then massage your penis for 2 to 3 minutes (then repeat for 3 cycles). Also, you need a good pu...
- Thu Mar 28, 2019 8:50 pm
- Forum: Penis Exercises
- Topic: What Kind of Exercises Would You Recommend?
- Replies: 1
- Views: 299
Use an extender. I just bought the X4 Labs and have been using it for 3 weeks. Also use a pump, sparingly, on days that you don't have ample time to use you extender. Always do jelquing/stretching exercises as your time permits. I am really liking what I am seeing from the extender so far.
- Thu Mar 28, 2019 7:04 pm
- Forum: Success Stories
- Topic: 2019 X4 Extender Starting Journey
- Replies: 32
- Views: 1863
I intermix pumping also with the extender. I use the extender 5 days a week (if working from home which I do most of the time). I pump on days when I do not have time to use the extender for a good length of time. I'm just into my 3rd week with the extender. Liking what I'm seeing so far!
- Thu Mar 28, 2019 6:58 pm
- Forum: Penis Extender Devices
- Topic: How long to Wear the X4labs Extender
- Replies: 80
- Views: 30943
I just got mine two weeks ago and have been wearing it 4 to 7 hours a day for 5 days a week. It's a commitment, but luckily I work from home most of the time. I have been pumping for 9 months. Pumping doesn't require as much time commitment, but I wasn't seeing any length gains (except for flaccid l...
If you are looking at getting a pump, I would recommend the pumps sold by Dr. Joel Kaplan (you can Google it). You should get the package with two cylinders....one for just your penis and a second for your whole package. He will sell you cylinders based on your measurements. I have been using both c...