How to Lose Body Fat But Gain Muscle Mass

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How to Lose Body Fat But Gain Muscle Mass

Post by shanusweet » Mon Aug 19, 2019 1:20 am

Dr. Lustig has found evidence that too much insulin Ultra Apex Diet may be at the root of the weight gain problem and America's and Australia's obesity epidemics. When normal healthy adults who want or need to lose 25 or 30 pounds are treated in a manner that decreases their insulin levels, their carbohydrate consumption spontaneously and effortlessly decreased from 900 calories to 350 calories.

Their exercise and energy levels increased. They had fast effective weight loss in a natural and effortless way. Dr. Lustig's research indicates that high insulin levels interfere with the message your fat cells send to your brain to tell it you have had enough to eat.

The brain cannot receive the message, and, therefore, thinks the body is starving; it sends the message to eat more, do less, and feel lousy so that the body will conserve energy during this perceived famine. The fat cells do not know the brain is not getting the message, so it keeps storing fat stretching fat cells beyond capacity into larger than normal cells and making more fat cells when the ones in the body are full.

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