Search found 2 matches

by beanslegend
Fri Sep 04, 2015 9:47 pm
Forum: Success Stories
Topic: izzy's log
Replies: 67
Views: 8032

Re: izzy's log

What are you at now Izzy?
by beanslegend
Fri Sep 04, 2015 9:37 pm
Forum: Success Stories
Topic: Beans Log
Replies: 1
Views: 533

Beans Log

Hi, I bought the X4 about 2 months ago, and stretched only about 10 times for the first month for an average of 6 hours, but with no warmups, or warmdowns and I stopped for weeks straight after, so I doubt they made a difference. - I now use a hot cloth or hotshower for about 5 minutes to warmup, an...